Fitness Paddle
jeff -
Wednesday, October 8, 2008 - 12:43pm
Tags: Lesson
Nov 12 2008 - 7:00am
Etc/GMT-7
Join us on our weekly fitness paddle. This is a great way to start the day and a good time to develop paddling fitness. We paddle for 1 to 1 1/2 hours to build strength, speed, and stamina.
These paddles are $10 if you provide your own kayak and gear; or $30 if you need to rent a kayak, paddle, and pdf. If you have not kayaked before, take one of our lessons before joining us. Preregister with us by 6pm the prior evening so that we can let you know our location for the week.
Mirror Mirror on the Sea
Call or email to register. (707) 962-1623 liquidfusionkayaking@gmail.com
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